My classes are anatomically informed and soulfully inspired and reflect what I’ve found to be empowering from the time I’ve spent on my own mat in practice. As an analytical human, I enjoy an alignment-based approach to asana, but believe that the alignment of postures should be something that is learned from the inside out, not from written rules. I strive to invite freedom of exploration, observation, and inquiry into each class that I teach, so that over time you learn what your authentic alignment is, on your mat, and off. My style creates a space for yogis to be challenged and to grow their practice, but also to find ease, confidence, laughter, and connection - with self and others. 

I teach primarily in the Salem, Oregon area with studio classes at Resonance Yoga Collective. In addition, I am the founder of Yoga + Beer and host regular events  and retreats at local breweries and wineries around the state and offer international yoga retreats around the globe.